Herbs for the Digestion
This one day course will teach the fundamentals of digestive health and help you to self treat common conditions such as indigestion, bloating and heartburn holistically with herbs, diet and lifestyle.Also covers how to identify food intolerance, a common underlying cause. Next date: TBC |
Tips for Better Sleep
If you have problems with sleeping well this talk is for you. Learn about why we may wake in the early hours, or find it hard to get off to sleep, and some ideas for how to prevent this. Learn about some of the herbs that can be of use and make a herbal sleep blend to take home. Next date: TBC Thinking Like A Herbalist' Part 1 This two day course sets the scene for how to use herbs more effectively than the usual 'take this for that' approach. Covers the herbal treatment of the fundamentals such as sleep, stress, and digestion, plus kitchen pharmacy, herbal first aid, medicine making, wildcrafting and more. A course in its own right or can be followed with Part 2. Next date: TBC |
'Thinking Like A Herbalist' Part 2
Following on from Part 1, this two day course moves onto the herbal treatment of many more common health issues such as eczema, PMS, arthritis and headaches and we will look at building your home dispensary. Next date: TBC |
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